It hardly seems possible, but I have now been away from the studios for 12 weeks. It’s an unusual feeling, as it’s the longest break from work that I’ve ever had in my life.
This has been a time of reflection as well as healing, and I have been grateful for it even though it’s been emotionally and physically challenging.
I want to thank everyone for the support you have shown me, especially my staff who have worked with passion and dedication to maintain the exacting standards that our students have come to expect at Yoga Nook.
I start back to some of my yoga classes next week, and I’m beginning to see a few clients again for private AIM sessions. Self-care is my priority right now, so keeping my schedule more open than full and building time into my day for my own practice are key.
I hope to see you in class or around the studios soon.
With gratitude and love,
Image credit: HD_Vision via Flickr (CC)