Making My Way Back

It hardly seems possible, but I have now been away from the studios for 12 weeks. It’s an unusual feeling, as it’s the longest break from work that I’ve ever had in my life.

This has been a time of reflection as well as healing, and I have been grateful for it even though it’s been emotionally and physically challenging.

I want to thank everyone for the support you have shown me, especially my staff who have worked with passion and dedication to maintain the exacting standards that our students have come to expect at Yoga Nook.

I start back to some of my yoga classes next week, and I’m beginning to see a few clients again for private AIM sessions. Self-care is my priority right now, so keeping my schedule more open than full and building time into my day for my own practice are key.

I hope to see you in class or around the studios soon.

With gratitude and love,



Image credit: HD_Vision via Flickr (CC)

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2 thoughts on “Making My Way Back”

  1. It will be wonderful to see you again. You have been in my prayers and in my heart. I send you love.
    Wendy Lewis

  2. So glad u have taken this time for yourself. My heart is with u as I u derstand the pain involved in your absence. It’s a great example to your students because it’s what u have taught us to do- listen to your body and when we r quiet enough it speaks loudly. Looking forward to seeing u soon

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