RYT 200 training starts next week! We checked in with recent grads…

Can you believe our next RYT 200 teacher training is right around the corner? The deadline to sign up is this coming Wed, Jan. 18, and our first meeting is Fri, Jan. 20. We have a few spots left — call Jeni at 805-390-8175 and check out the syllabus!

As we look forward to this gathering of a new group of kindred spirits, brought together by our love of Yoga, we thought we’d check in with a couple recent grads to see what they’re up to:

“As a graduate of the Yoga Nook RYT 200 training, I am now able to apply all that I’ve learned toward my ‘day job’ working with children with Special Needs — as well as teaching in the community. It was the best decision I ever made to bring my practice to the next level.

Yoga is so much more than poses and breathing. It’s a way to help transform your lifestyle and bring you back to your true self.” — Niki Lewin


“The Yoga Nook teacher training is a life-transforming experience. It taught me so much about myself. I realized that the physical practice of Yoga is just the tip of the iceberg in becoming a teacher.

I’m currently teaching two days a week at a community center in Westlake Village, and at Yoga Nook whenever possible. I highly recommend this program for anyone who is a lover of Yoga. It has deepened my practice in every way.” — Yael McMillan

If you’re feeling a desire within to grow your own practice or teach others, call Jeni at 805-390-8175 and view the syllabus here. Be sure to sign up before Wednesday!

 

A Poem for the New Year + Candlelight Meditation

New Year.
From my window I watch the horizon
A ribbon of black mountains far to the east
I sip my tea and feel the comfort of its heat
My fingers lacing around the cup
Warming my hands
Calming my anticipation
A clock ticks away the seconds
I await the sun.

New Year’s revelers are long gone
The remnants of their party strewn in the street
They’re sleeping now
Deep oblivion.

An incandescent glow backlights the mountain range
Giving it dimension and shape
For a moment the world is suspended
In utter stillness
Holding its breath.

An owl hoots
Breaking the silence with its mellow tone
Like the ancient pranam Om
The sound is resonant and universal
It calls in warning and celebration
Heralding the new day.

Together the owl and I watch the miracle of dawn
The inexorable turning of the earth
The sun peaks the ridge in a sudden blaze
Abruptly balancing on the tightrope
Between night and day
Then stretching its golden fingers across the desert
Chasing the shadows away.

There is no doubt
This is the beginning
Of a New Year.

For 10 years now we have offered a space for gathering, reflection and meditation at the turn of the new year. It’s a magical evening of candlelight, music, poetry, chanting and silence that aids the transition from the old year into the new. Join us for our annual Candlelight Meditation:

Candlelight Meditation
Friday, January 7, 2017 | 7 p.m.
Yoga Nook @ Fifth
690 D Los Angeles Ave.
Simi Valley, CA 93065

Bring a blanket and bolster (if you have one). Some chairs will be available.

This yoga community gathering is free to anyone who would like to attend. See you there!

 

Image credit: Jeff Turner via Flickr (CC)